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ALMOND BLAST SHAKE

Those who love the flavour of almonds will like this shake. Almonds are beneficial for heart health and is rich in protein and calcium. Try once and this will become your obsession.
Cuisine                                   Preparation Time                                   Makes                           Type
General                                         10 Minutes                                         1 serving                           Veg

Ingredients

2 scoop vanilla protein powder
1½ cup skim milk
½ cup raisins
⅛ cup almonds, slivered
1 tbsp peanut butter
½ cup raw oats

Preparation

Combine all the ingredients in a bowl. Blend well with a hand blender and enjoy. Can also be refrigerated to make a cold shake.

Nutrition Facts

Calories 1023 G
Carbs 127 G
Protein 80 G
Fat 22 G

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