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DETOXING TULSI WATER

Heard of the evergreen ‘drink up’ advice? Drinking lots of water is one of the best ways to stay fit. One can enhance the goodness of water by simply adding fruits and herbs to it. While infused water is packed with flavour, it does not have calories making it a powerful tool to lose weight and gain better health.

Cuisine                                   Preparation Time                                   Makes                           Type
Indian                                          20 Minutes                                           2 glasses                          Veg

 

Ingredients

½ cup Tulsi leaves; chopped

2 slices of Ginger

2 cups hot Water

Preparation

Boil the water for 5 minutes. Take it off the heat and add tulsi leaves and the ginger.

Keep it aside for 15 to 20 minutes.

Drink it warm or cold.

Nutrition facts (per glass of Tulsi water)

Calories 1 (yes!)

Fat 0

Carbs 0.1 G

Protein 0.1 G

Cholesterol 0

Sodium 0.1 Mg

Fiber 0

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