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Boiled egg combined with creamy avocado for a healthy and a quick meal that’s loaded with protein and fiber while also less in carbs.

Cuisine                                   Preparation Time                                   Serves                           Type
American                                      15 Minutes                                                2                                 Non Veg.



4 hard-boiled eggs
½ large avocado; chopped
50 g Lettuce
10 g Basil
20 g Black Olives
50 g Roasted Corn
30 g Roasted bell pepper
10 g Parmesan cheese; grated
2 g pepper powder
3 g Salt
1 g Chilli flakes
10 ml Lemon juice
20 ml Azafran Extra Virgin Olive oil infused with garlic


Combine eggs, avocado, lettuce, basil, olives, roasted corn, avocado, onion and cheese in a bowl.

Sprinkle salt, pepper, chilli flakes.

Whisk the olive oil, lemon juice and pepper.

Pour the dressing over salad and serve it on a bed of lettuce leaves or on your favourite cracker.


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